Ep 38: Holiday Stress, Burnout, & Self-Care

Today we discuss stress, burnout and self-care. How do we, as activists/educators/family members, get through intense bouts of work and/or time with family during the holidays? We have some advice but the goldmine of the episode comes in voicemails left by friends of show and how they, as queer folk, get through the holidays.
Trigger Warning Alert: Who’s Ruining the Dinner Party discusses sexual assault and trans hate speech. Rejoin us at the 28 minute mark!

Intro: “Top Floor” by Grrrl Prty
Outro: “Sister Winter” by Sufjan Stevens
Spliced in songs: “False Prophets” by J. Cole, “Pastime Paradise” by Stevie Wonder, “Heal the World” by MJ, “UNITY” by Queen Latifah

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